Hello everyone! Yes, I'm really late again. Sorry ... but made up for it, check out these delicious recipes! Thin and Crispy Pizza Gourmet Hula an entire low-fat flour tortilla (8 cm in diameter) 2 tablespoons barbecue sauce (7 grams of carbohydrates or less per 2 tablespoons) 3 tablespoons crumbled goat cheese (0.75 oz ) 3 tablespoons diced drained or cans of pineapple rings pinaeapple chopped 1 1 / 2 teaspoon ground coriander first Preheat oven to 400F. 2. Place tortillas in oven baking sheet nonstick. 2 to 4 minutes per side or untilcrisp. (If air bubbles are formed during cooking, they come with a fork, then with a spatula or oven gloves to gently press the air) 3. Remove tortillas from oven and top evenly with sauce, cheese, pineapple and cilantro. Bake 2-4 minutes longer or until cheese is completely melted. Slice into wedges and serve. 1 portion per serving: 217 Cal 7 g protein, 35 g carbohydrate, 2 g fiber, 7 g sat fat, 3 g fat, 10 mg Chol, 484 mg sodium 'Strawberry Parfait' 2 / 3 cup unsweetened frozen or fresh strawberries * 1 / 4Cup unsweetened almond milk (Almond Breeze Vanilla use) 1 teaspoon of natural sweetener such as xylitol or Truva all ingredients in blender and mix until well combined. Serve immedietly. * All fresh or frozen fruit may be substituted. One dose per serving: 45 Cal 1 g pro, 10 g carbohydrate, 2 g fiber, 1 g Sat Fat, 0 g fat, 0 mg chol, 45 mg sodium I hope some of you try this, I'm going this weekend! Yumm!
http://www.youtube.com/watch?v=zUiT_MF5uww&hl=en
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